Another cool thing I wanted to show you guys is my huge pitcher of delicious green tea. Did you know that green tea contain antioxidants? Why is this important? Well antioxidants attaches to the free radicals that cause cell mutations such as aging and cancer. And having the tea hot is also another important factor because it matches our body temperature better than cold drinks. Not that cold drinks are bad but this is especially important while you are eating because it takes energy to bring the cold back to the normal body temperature. This energy needs to be used for digestion so we can break down our food faster. I also made some massage oil not too long ago with jojoba oil, peppermint oil, tea tree oil, and eucalyptus. Pretty cool, huh?
I will be doing some videos here in the near future, hence the clean room so you guys don't have to watch me in a dirty one. ^^ See you all soon!
Love you always,
Shon
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