Here is my simple breakfast this morning. I love fruits and vegetables!
I have eggs because of the complete amino acids and B12. Especially B12 since this doesn't exist in plant items so I have to get this through my eggs and fish. These are essential building blocks of new cells for your body.
Raw beets and OJ "smoothie"
Raw tomato. Sauteed collard greens in organic refined coconut oil. Cantaloupe for dessert. :-)
I steer clear of most flour and wheat products. Eating as raw as possible is very important for your body.
What are your favorite breakfast items?
No comments:
Post a Comment