Homemade Smoothie Fridays: Strawberries & Banana

This is a classic smoothie that everyone can make at home with your friends or kids. It's so easy!

Servings: 1 to 2

Ingredients:

• 1/2 to 1 organic banana (depending on how you like your consistency)
• Frozen or fresh strawberries
• 1 cup of milk (I chose soymilk)

You can adjust accordingly to your tastes!

Equipment:

• Blender
• Cups

Strawberries are a great source of fiber and vitamin C. It's a low fat and cholesterol food. It's delicious and full of other vitamins and minerals. What's not to love~